Remember, remember, the 4th of November?? Do you remember the 4th of November? I sure do. November 4th, 2016 is the day that I had had enough. I stepped on the scale and couldn’t believe the number I saw. I saw 216 and I decided that was too much. That […]
Weight Loss
3 posts
Welcome to my first food related article as well as weight-loss tip. To be fair, this is a pretty good life tip in general. Please stop eating french fries. Now let me preface. I’m not an expert, I’m not a dietitian or any type of doctor. I have though started […]
Wanted to get a couple thoughts down after having a great weekend. On Friday I found an old picture of myself and put it up against a much more current picture and I really couldn’t believe the difference. The picture of me in the green shirt was taken at the […]